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Emotional Intelligence is the capacity to recognize and effectively manage emotions in ourselves and with others. Emotional intelligence increases our capacity to make sound decisions, build mutually supportive relationships in a hybrid environment, and build resilience to handle stress effectively. In this one-day experiential course, you will gain a working knowledge of Emotional Intelligence competencies and learn practical ways to enhance your self-perception, self-expression, and interpersonal, decision-making and stress management dimensions related to emotional intelligence.